Welcome!
I believe that people are resilient. However, at times in our lives, it is necessary and helpful to get some assistance with life's challenges.
As an experienced counselor, I help people find workable solutions for problems they are facing. People know themselves best. My job is to help them gain a greater understanding of what they are struggling with. I help people identify and build on their existing strengths to come up with practical solutions.
Through encouragement and compassion, people are generally able to figure out what changes they would like to make to improve their particular situation.